9 – 11 August 2019 | Fri, 3pm – Sun, 1pm
In the midst of the beautiful nature in Carinthia and imbedded in a Tibetan atmosphere through the Tibet Center in Knappenberg, this Yoga seminar will support the bundling of the energies.
Here you can charge your batteries with the help of yogic physical exercises (Asanas), breathing exercises (Pranayama) and meditation in order to face the daily life and routine in a more relaxed way. By practising the physical exercises we create a more conscious relationship towards our physical body again. Through the practise of the breathing exercises the awareness of the inner and the outer world is stabilised. In the meditation we strengthen our inner observer and awareness.
If these three levels are transparent, the energy can flow better. This capability lies deeply hidden in each human being, like a sunken jewel. The only thing it requires to ascent, is to practise.
Registration deadline: 19 July 2019
Teacher: Caroline Gebert-Khan
Caroline Gebert-Khan is of German-Indian origin and studied classical Indian dance in Sri Lanka and India. She runs the Lotus Dance School in Stuttgart.
Course venue: Tibet Center Austria, located in the peaceful, scenic mountain village of Knappenberg, Austria – directions »