2 – 3 October 2021 · Sat, 10am – Sun, 2pm
Dealing with anger and unhappiness
True inner balance and well-being is achieved when we reduce and gradually overcome destructive emotions (especially anger and rage). In this seminar with Ven. Lama Geshe TenDhar, methods are taught with which this can be achieved. Guided meditation sessions will give first insights into the practical application of these methods. Both concentrative and analytical forms of meditation are practiced to support the transformation of negative mental habits and to develop inner peace, inner strength and true happiness.

Teacher: Ven. Lama Geshe TenDhar, Buddhist scholar and director of TCA
Language: Tibetan with German translation
Course venue: Tibet Center in Knappenberg – directions »

Course fee: € 198
Accommodation and board are not included in the course fee. Kindly arrange your accommodation yourself »