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Category TTM
Sogom® – Stress Relief with Meditation (Short Course)
Starting 25 March 2022 · also Online!
Meditation is an effective remedy for stress and stress-related problems. In this 2-part-course you will learn how to calm and stabilize your mind and how to promote mental and physical health and stability in body and mind, supported by simple and practical methods from traditional Tibetan medicine. Continue reading Sogom® – Stress Relief with Meditation (Short Course)