8 – 9 May 2020 | Fri, 10am – Sat, 4pm
The nine stages of meditation – introduction and exercises. First, we introduce the basic meditative practice common to many Buddhist traditions—often translated as “calm abiding” in English (Skt. śamatha). Instructions and details cover the “one-pointed” focus of the practice, “mindfulness,” stability & clarity, and all the other aspects and succeeding stages of meditation. One of the main goals of this seminar is devoting time to actually practicing meditation, along with its methods and benefits.
Teacher: Ven. Lama Geshe Tenzin, Buddhist scholar and director of TCA
Language: Tibetan/English with German translation
Course venue: Tibet Center in Knappenberg – directions »
Course fee: € 180
Accommodation and board are not included in the course fee. Kindly arrange your accommodation yourself »